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Refill Your Contacts at Your Convenience

It’s never been so easy to refill your contact lenses! Simply fill out our convenient online form, and we’ll contact you when they’re ready.

Our Location

We’re conveniently located off Sports Arena Boulevard, right next door to Phil’s BBQ in the Midway District. There’s tons of parking and an accessible stall right in front of our door. Same day appointments available! Welcoming new patients.

Our Address

  • 3750 Sports Arena Blvd.,
    Suite 9
  • San Diego, CA 92110

Contact Information

Our Blog

How to Relieve Extreme Dry Eyes at Night

Eye Health

From simple solutions to advanced therapies, there are several ways you can effectively relieve extreme dry eyes at night: 
Creating a hydrating sleep environment: Humidifier, drinking water, and adjusting room temperature

Protecting your eyes: Sleep mask, warm compress mask, artificial tears, eye ointment, and limiting screen time

Advanced dry eye therapies: Prescription eye drops and punctal plugs

[…]

Read More…

June 30, 2025
Total Vision

How to Prevent Retinal Detachment

Eye Health

Retinal detachment can often be prevented. Protecting your eyes at all times, following a healthy lifestyle, and regular eye exams are essential steps. It also helps to know the signs of something wrong so you can seek immediate help when needed. […]

Read More…

March 21, 2025
Total Vision

Eye Swelling: Should You Use a Hot or Cold Compress?

Eye Health

Hot and cold compresses are two tried-and-true remedies that are accessible and effective. 

However, the type of compress you will find more helpful depends entirely on the cause of your eye swelling: cold compresses better reduce swelling caused by infection or trauma, while warm compresses better relieve pain from swelling. […]

Read More…

February 14, 2025
Total Vision
A person laying in bed, staring at a mobile phone, rubbing their eyes from extreme dry eye at night

From simple solutions to advanced therapies, there are several ways you can effectively relieve extreme dry eyes at night: 
Creating a hydrating sleep environment: Humidifier, drinking water, and adjusting room temperature

Protecting your eyes: Sleep mask, warm compress mask, artificial tears, eye ointment, and limiting screen time

Advanced dry eye therapies: Prescription eye drops and punctal plugs

[…]

Read More…

An optometrist holding a small model of the human eye to show how it works.

Retinal detachment can often be prevented. Protecting your eyes at all times, following a healthy lifestyle, and regular eye exams are essential steps. It also helps to know the signs of something wrong so you can seek immediate help when needed. […]

Read More…

Against a pale blue background, a pre-teen holds a blue cold compress against a single eye to relieve swelling

Hot and cold compresses are two tried-and-true remedies that are accessible and effective. 

However, the type of compress you will find more helpful depends entirely on the cause of your eye swelling: cold compresses better reduce swelling caused by infection or trauma, while warm compresses better relieve pain from swelling. […]

Read More…

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